MEET SCHEDULE COMING SOON!

2022 Track & Field Schedule

Go LANCERS!!

Alex Alvarez - 1600, 800

John Alvarez - 110H, 300H, TJ, HJ

Mia Reid - 300H, 4x400, LJ

Daniel Alvarez - 300H

Keanu Widjaja - 300H, TJ

Dani Ledesma - LJ

Carissa Santoyo - 4x400, TJ

Farrah McGarry - 4x400, TJ

Sol Lee - 4x400

Rashaad Austin - TJ

Charlie Heffernan - HJ

Henry Foster - HJ

Liam Quinn - PV

Shawn Robles - SP, D

 ARCADIA MINI-INVITE

Feb 19

Lancers open the season against Arcadia, Pasadena, Glendale, Burbank, Hoover, Temple City, Arroyo, and San Gabriel high schools!

Alex Alvarez sets #9 Top Ten time in the 800 at 2:00.88!

Varsity event winners:  John Alvarez in 110H/TJ/HJ,

Angelo Godoy in 100/LJ, Alex Alvarez in 1600, Mia Reid in LJ,

Carissa Santoyo in TJ, Thomas Gomez in SP!

F/S event winners:  Girls 4x100, Farrah McGarry in 100/TJ, Aidan Chiu in 100, Keanu Widjaja in 200, Giulia Bhatia in LJ, Abby Pejsa in PV!

Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

 OCEAN VIEW INVITATIONAL

Apr 9

Lancers compete against 19 schools, set 16 PRs, and win 24 medals overall!

Alex Alvarez improves his #4 Top Ten time in the 1600 Meters to 4:23.34!

See all the great photos from the Pejsa's at:  LS @ Monrovia Invitational

Alex Alvarez (1600, 800, 3200)
Mia Reid (100 Hurdles, 300 Hurdles, 4x400 Relay, Long Jump)
John Alvarez (110 Hurdles, 300 Hurdles, High Jump, Triple Jump)
Angelo Godoy (4x100 Relay, 100, Triple Jump)
Augie Matsuura (High Jump)
Carissa Santoyo (Triple Jump)
Farrah McGarry (4x400 Relay, Triple Jump)
Thomas Gomez (Shot Put, Discus)

Lily Frias (Discus)
Dani Ledesma (Pole Vault)
Abby Pejsa (Pole Vault)

See all the great photos from the Pejsa's at:  LS @ Rosemead Invitational

SHOT PUT

Shawn Robles - Champion

Avery Ward - Third

300 HURDLES

Varsity

Mia Reid - League Champion
John Alvarez - League Champion

JV

Noelle Chua - Second
Keanu Widjaja - League Champion

3200 METERS

Varsity

Alex Alvarez - Third

JV

Tabitha Frumento - League Champion
Olivia Bohanec - Second
Ethan Lin - Second
Sid Smith - Third

4x400 RELAY

Varsity

Farrah McGarry - Third

Monique Kirland

Sol Lee

Mia Reid

JV

Noelle Chua - Second

Tabitha Frumento

Catherine Bautista

Olivia Bohanec

Brian Shaw - Second

Avery Kachmarsky

Ethan Lin

Keanu Widjaja

HIGH JUMP

Varsity

Augie Matsuura - Second
John Alvarez - League Champion

JV

Charlie Heffernan - League Champion
Colin Yang - Third

 ST. PAUL CLASSIC

Mar 5

Lancers compete against 21 schools in cold and windy conditions!

Angelo Godoy sprints to #2 Top Ten time in the 100 at 11.01!

LS Medal winners: 

Angelo Godoy (100, LJ), Mia Reid (100H), Aidan Chiu (100, LJ),

Monique Kirland (400), Alex Alvarez (1600, 800), Olivia Bohanec (800),

Giulia Bhatia (100H, 300H, LJ), John Alvarez (110H, 300H, HJ, TJ),

Charlie Heffernan (HJ), Girls FS DMR, Thomas Gomez (SP, D),

and Shawn Robles (D)!

Congratulations to everyone who had PRs in the cold weather today!

LONG JUMP

Keanu Widjaja - Second
Nathan Arellano - Third

Madeline Campbell - Second

Reese Wong - Third

100/110 METER HURDLES

Mia Reid

John Alvarez

300 METER HURDLES

Mia Reid

John Alvarez

Mia Reid

Carissa Santoyo

Giulia Bhatia

John Alvarez

Daniel Alvarez

Andrew Yu

Andrew Lai

Congratulations to the following CIF Qualifiers!

Thank you to Mr. Pejsa for putting together the Banquet Video!

Alex Alvarez

Ethan Lin

Sid Smith

Felix Yu

Abby Pejsa

HIGH JUMP

Charlie Heffernan - Champion
Colin Yang - Third

Tabitha Frumento - 1600, 800, 3200

Mia Reid - 100H, 300H, LJ, 4x400

Monique Kirland - 400, 4x400

Abby Pejsa - 400, 800

Ryley Fong - 400, HJ, 4x400

Sol Lee - 100, 200, LJ

Carissa Santoyo - 300H, TJ

Olivia Bohanec - 3200

Giulia Bhatia - 4x400

Augie Matsuura - HJ

Madeline Campbell - HJ

Dani Romero - LJ

Dani Ledesma - LJ, PV

Farrah McGarry - TJ

Noelle Chua - TJ

Natalie Dai - SP, D

Aubrey Ramos - SP, D

Andrea Ma - SP, D

Pauline Santos - PV

 CIF DIVISION IV PRELIMS

May 7

JOHN ALVAREZ QUALIFIES IN ALL 4!

Going to CIF Finals in 110H, 300H, HJ, and TJ for the second year in a row!

Carissa Santoyo improves her #4 Top Ten mark in Triple Jump to 34' 11.5"!

Mia Reid improves her #5 Top Ten time in 300 Hurdles to 46.99!

John Alvarez sets new #8 Top Ten mark in Triple Jump at 41' 6.75"!

 NORWALK & ST. PAUL

Feb 24

Lancers compete on a cold afternoon at Norwalk HS!

Congratulations to the folllowing athletes who finished

in the top four places in their individual events, or top two in relays!

DEL REY LEAGUE PRELIMS

Apr 12

League Prelims were held for the 100, 200, 400, 800, 1600, and 300 Hurdles!

JV Finals for High Jump, Long Jump, Triple Jump, Shot Put, and 3200!

Mia Reid sets the #6 Top Ten time in the 300 Hurdles at 48.17!

Reese Wong - 100, 200, 4x100

Monique Kirland - 400, TJ

Annie X. Liu - 400

Kayla Decena - 400, 4x100

Ally Copeland - 400

Abby Pejsa - 800, 1600, 3200

Lily Frias - 800, 1600, 3200

Olivia Bohanec - 800, 1600, 3200

Tabitha Frumento - 800, 1600

Mia Reid - 100H, 300H, SP

Giulia Bhatia - 100H, 300H

Noelle Chua - 100H

Carissa Santoyo - 300H, LJ, TJ

Avery Ward - 4x100, SP, LJ

Dani Romero - 4x100

Andrea Ma - SP

Augie Matsuura - SP

Aubrey Ramos - SP

Natalie Dai - SP

Sol Lee - LJ

Dani Ledesma - LJ

Madeline Campbell - LJ

Farrah McGarry TJ

Carissa Santoyo - 100, LJ, TJ

Monique Kirland - 100, 4x100, TJ

Phoebe Ding - 100, 4x100

Lia Bettancourt - 100

Angelo Godoy - 200, 4x100, LJ

Emile Olgin - 200, 4x100

Mia Reid - 200, 4x100, LJ

Farrah McGarry - 200, 4x100

Madeline Campbell - 200, 4x100, LJ

Phoebe Ding - 200

Allyson Copeland - 200

Diego Mejia - 400, LJ

Annie X. Liu - 400

Kayla Decena - 400, 4x100

Catherine Bautista - 400

Sid Smith - 800, 4x400

Abby Pejsa - 800, PV

Tabitha Frumento - 800

Alex Alvarez - 1600, 3200, 4x400

Ethan Lin - 1600

Olivia Bohanec - 1600, 3200

Daniel Alvarez - 3200, 4x400

Andrew Yu - 300H, 4x100, 4x400

Monique Kirland
Daniela Ledesma
Chelsea Lingao
Krish Manwani
Carlos Nuevo

Emma Liang - 4x100 Relay, Long Jump
Annie X. Liu - 4x100 Relay, Pole Vault
Audrey Jones - 4x100 Relay, Long Jump
Olivia Bohanec – 1600, 800, 3200
Lily Frias – 1600, 800, Discus
Ryley Fong – 1600, High Jump
Alex Alvarez – 1600, 800, 3200
Mia Reid - 100 Hurdles, 100, Long Jump
Giulia Bhatia - 100 Hurdles, 300 Hurdles
Noelle Chua - 100 Hurdles
John Alvarez – 110 Hurdles, 300 Hurdles, Triple Jump, High Jump
Andrew Yu – 110 Hurdles
Andrew Lai – 110 Hurdles
Monique Kirland – 400, 200
Kayla Decena - 100
Angelo Godoy – 100, Long Jump
Tabitha Frumento - 800
Abby Pejsa – 800, Pole Vault
Carissa Santoyo - 300 Hurdles, Long Jump, Triple Jump

See all the great photos from the Widjaja's at:  LS @ Ocean View Invite

Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

 BISHOP MONTGOMERY DUAL MEET

Apr 5

Lancers of La Salle battle the Knights of Bishop Montgomery!

Girls Varsity wins 73-53, and are Del Rey League Champs!

Boys Varsity wins 103-23, places first in all 16 events,

and takes 2nd in the Del Rey League!

Carissa Santoyo sets new #4 Top Ten mark in Triple Jump at 34' 10"!

Congratulations to our CIF Finalists

who finished among the best in the division!

See all the great photos from the Pejsa's at:  LS @ Russell Cup

See all the great photos from the Widjaja's at:  LS @ Serra

Rashaad Austin - 4x100, LJ, TJ

Aidan Chiu - 4x100

Angelo Godoy - 4x100, 100, LJ, TJ

Emile Olgin - 4x100, 200, 4x400

Felix Yu - 1600, 800

Alex Alvarez - 1600, 400, 800, 3200

John Alvarez - 110H, 300H, HJ, TJ

Andrew Yu - 110H, 4x400

Brian Shaw - 400, 4x400

Luke Copeland - 400, 4x400, TJ

Avery Kachmarsky - 400, 4x400, TJ

Joven Dagdagan - 100, 200

Daniel Alvarez - 300H, 3200

Andrew Lai - 300H

Sidney Smith - 3200

Ethan Lin - 3200

Liam Alfaro - 4x400

Diego Mejia - 4x400

Keanu Widjaja - 4x400

Charlie Heffernan - HJ

Henry Foster - HJ

Nathan Arellanos - LJ, TJ

Shawn Robles - SP, D

Athan Darlas - SP, D

Thomas Gomez - SP, D

DJ Berg - SP

Carlos Nuevo - D

Liam Quinn - PV

Tristin Juarez - PV

Monique Kirland

Catherine Bautista

Allyson Copeland

 CIF DIVISION IV FINALS

May 14

MIA REID CRUSHES RECORD!

Breaks her own School Record in 100 hurdles by over a half-second!

Finishes 2nd in a time of 15.14!  Also second in 300 hurdles!

Carissa Santoyo improves her #4 Top Ten mark in Triple Jump to 35' 5",

and earns 4th place medal!

John Alvarez, takes home two medals - in high jump and triple jump!

Farrah McGarry earns medal in triple jump, as a freshman!

See all the great photos from the Pejsa's at:  LS @ St. Paul Classic

VARSITY:

Angelo Godoy: 100 Meters, Long Jump

Alex Alvarez: 800 Meters, 1600 Meters, 3200 Meters
John Alvarez: 110 Hurdles, 300 Hurdles, High Jump, Triple Jump
Thomas Gomez: Shotput, Discus, Thrower's Relay

Carlos Nuevo: Shotput, Discus, Thrower's Relay
Monique Kirland: 400 Meters, 4x100 Relay, 4x400 Relay
Lily Frias: 800 Meters, Discus, Thrower's Relay
Mia Reid: 100 Hurdles, 4x100 Relay, 4x400 Relay, Long Jump
Ryley Fong: 300 Hurdles, Triple Jump
Sol Lee: 4x100 Relay, 4x400 Relay
Andrea Ma: Shotput, Discus, Thrower's Relay
Daniela Ledesma: Pole Vault
Pauline Santos: Pole Vault
Katrina Bohanec: Pole Vault

Congratulations to the following athletes who earned medals and/or scored points for the team by finishing in the top six in their events!

3200

Tabitha Frumento - Champion
Olivia Bohanec - Second

Ethan Lin - Second

Sid Smith - Third

Carissa Santoyo - Fourth

Farrah McGarry - Fifth

John Alvarez - Sixth

Thank you to all our Track & Field families for your outstanding support this season!

Cross Country starts July 11!

Ethan Lin

Sid Smith

Reece Alvarado

Felix Yu

2022 TRACK & FIELD SEASON

Angelo Godoy - 100, 200, LJ, TJ

Joven Dagdagan - 100

Emile Olgin - 200, 400

Mia Reid - 100, 100H, 4x400, LJ

Kaden Cortes - 100, 200

Sol Lee - 200, 4x400, LJ

Farrah McGarry - 200, TJ

Keanu Widjaja - 200, LJ, TJ

Brian Shaw - 400

Monique Kirland - 400, 4x400, TJ

Tabitha Frumento - 800, 1600

Alex Alvarez - 800, 1600, 3200

Sid Smith - 800, 1600, 3200

Reece Alvarado - 800, 1600

Ethan Lin - 3200

Olivia Bohanec - 3200

Giulia Bhatia - 100H, 300H, 4x400

Noelle Chua - 100H

Carissa Santoyo - 300H, TJ

Ryley Fong - 300H

John Alvarez - 110H, 300H, HJ, TJ

Charlie Heffernan - HJ
Mia Reid - 4x100, 100H, 300H, LJ
Carissa Santoyo - 4x100, 300H, TJ
Monique Kirland - 4x100
Dani Ledesma - 4x100

See all the great photos from the Widjaja's at:  LS v. Bishop Montgomery

TRIPLE JUMP

Noelle Chua - Champion

Keanu Widjaja - Champion

Nathan Arellano - Second

Luke Copeland - Third

Rashaad Austin - 4x100, LJ, TJ

Giulia Bhatia - 4x100, LJ, TJ

Nathan Arellano - 4x100

Aidan Chiu - 4x100, LJ

Kurtis Leong - 4x100

Keanu Widjaja - 4x100, LJ, TJ, 4x400

Liam Quinn - 4x400, PV

Jack Koehler - 4x400

Felix Yu - 4x400

Thomas Gomez - SP, D

Carlos Nuevo - SP

Ian Truitt - SP

Athan Darlos - SP, D

Andrea Ma - SP, D

Natalie Dai - SP

Lily Frias - D

Chelsea Lingao - D

DJ Berg - D

Shawn Robles - D

Ryley Fong - TJ

Brian Shaw - TJ

Henry Foster - TJ

Rashaad Austin
DJ Berg
Lia Betancourt
Katrina Bohanec
Lily Frias

Stats and photos coming soon!  Visit the 2021 Season Homepage

to see stats and photos from last year's squad!

100 METERS

Angelo Godoy - Sixteenth

1600 METERS

Alex Alvarez - Fourteenth

4x100 METER RELAY

Rashaad Austin - Twenty-Fourth

Aidan Chiu

Keanu Widjaja

Angelo Godoy

4x400 METER RELAY

Farrah McGarry - Sixteenth

Mia Reid

Sol Lee

Monique Kirland

3200 METERS

Alex Alvarez

HIGH JUMP

John Alvarez

See all the great photos from the Pejsa's at:  LS v. Cathedral-St. Mary's

Out of 165 schools in Division IV:

GIRLS TEAM SCORES 25 POINTS to FINISH 6TH!!

BOYS TEAM SCORES 10 POINTS to FINISH 19TH.

Liam Quinn (Pole Vault)
Emile Olgin (4x100 Relay)
Rashaad Austin (4x100 Relay)
Aidan Chiu (4x100 Relay)
Monique Kirland (4x400 Relay)
Sol Lee (4x400 Relay)

Andrew Yu (4x100 Relay Alternate)

Keanu Widjaja (4x100 Relay Alternate)

Giulia Bhatia (4x400 Relay Alternate)

Ryley Fong (4x400 Relay Alternate)

 CALVIN CHRISTIAN SMALL SCHOOLS INVITATIONAL

Mar 26

Lancers compete against 25 schools, set 33 PRs, and win 45 medals overall!

John Alvarez runs the #5 Top Ten time in the 300 Hurdles at 42.31!

Farrah McGarry bounds to the #9 Top Ten mark

and new Freshman Record in Triple Jump at 34' 2"!

 DEL REY LEAGUE FINALS

Apr 27

MIA REID SETS NEW SCHOOL RECORD!

Mia's time of 15.66 in 100 Hurdles surpasses India Hines' record set in 2014!

John Alvarez sets new #2 Top Ten time in the 300 Hurdles at 41.13!

Mia also set the #5 Top Ten time in 300 Hurdles at 47.18!

Rashaad Austin, Aidan Chiu, Emile Olgin, and Angelo Godoy

set the new #7 Top Ten time in the 4x100 Relay at 44.52!

John also set the #9 Top Ten time in 110 Hurdles at 16.08!

Sol Lee improves her #10 Top Ten mark in Long Jump to 16' 0"!

55 NEW PRs & 6 NEW TOP TEN MARKS IN A SINGLE MEET!

Congratulations to the following athletes who qualified out of prelims to the finals!

 CRAVON GILLESPIE MONROVIA WILDCAT INVITATIONAL

Mar 19

40 NEW PRs SET AT MONROVIA!

Lancers compete against 21 schools and win 61 medals overall!

Mia Reid flies to the new #3 Top Ten mark in Long Jump at 17' 1"!

Reid also runs the #5 Top Ten time in the 100 Hurdles at 16.72!

Angelo Godoy bounds to the #8 Top Ten mark in Triple Jump at 41' 4.5"!

Carissa Santoyo sets the #9 Top Ten mark in Triple Jump at 34' 1"!

LS Varsity Medal winners: 

Angelo Godoy (100, 4x100, LJ, TJ), Alex Alvarez (800, 1600),

Mia Reid (100H, 4x100, 4x400, LJ), Carissa Santoyo (300H, 4x100, TJ),

John Alvarez (300H, HJ, TJ), Rashaad Austin (4x100), Aidan Chiu (4x100), Emile Olgin (4x100), Sol Lee (4x100, 4x400, LJ), Noelle Chua (4x400),

Monique Kirland (4x100, 400, 4x400, TJ), Andrea Ma (SP, D),

Thomas Gomez (SP, D), Pauline Santos (PV), Liam Quinn (PV)!

Frosh-Soph Medal winners:

Giulia Bhatia (100H, 300H, TJ), Nathan Arellano (4x100),

Keanu Widjaja (4x100, 4x400), Tristin Juarez (4x100, DMR),

Charlie Heffernan (4x100, HJ), Catherine Bautista (4x400, DMR),

Kayla Decena (4x400), Olivia Bohanec (4x400, DMR),

Daniel Alvarez (4x400, DMR), Ethan Lin (4x400, DMR), Liam Alfaro (4x400), Abby Pejsa (DMR, PV), Tabitha Frumento (DMR, 4x400), Sid Smith (DMR), Shawn Robles (SP, D), Henry Foster (HJ), Madeline Campbell (LJ)!

See all the great photos from the Widjaja's at:  LS @ Del Rey League Prelims

 TEAM BANQUET

May 15

For the first time in 3 years, we held our Team Banquet!

Congratulations to our Varsity and JV Letter recipients,

and to those athletes who received team awards!

Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

JV

Madeline Campbell - Second
Reese Wong - Third
Keanu Widjaja - Second
Nathan Arellano - Third

TRIPLE JUMP

Varsity

Carissa Santoyo - Second
Farrah McGarry - Third
John Alvarez - Second
Angelo Godoy - Third

JV

Noelle Chua - League Champion
Keanu Widjaja - League Champion
Nathan Arellano - Second
Luke Copeland - Third

SHOT PUT

Varsity

Thomas Gomez - League Champion

JV

Avery Ward - Third
Shawn Robles - League Champion

DISCUS

Varsity

Lily Frias - Second
Thomas Gomez - League Champion
Carlos Nuevo - Fourth

JV

Natalie Dai - Third
Shawn Robles - League Champion

POLE VAULT

Varsity

Dani Ledesma - League Champion
Abby Pejsa - Second
Katrina Bohanec - Third
Liam Quinn - League Champion

JV

Tristin Juarez - League Champion

3200 METERS

Alex Alvarez - Ninth

HIGH JUMP

John Alvarez - Fifth

 MARIE SMITH / MALIBU HS INVITATIONAL

Feb 26

Alex Alvarez moves up to #5 Top Ten in the 800 at 1:59.28!

Angelo Godoy sprints to #7 Top Ten time in the 100 at 11.22!

Carissa Santoyo jumps 33' 9" for the #10 Top Ten mark in TJ!

LS Medal winners:  Angelo Godoy (100, LJ), Alex Alvarez (3200, 800, 1600),

Julie Lopez (400), Mia Reid (100H, LJ), John Alvarez (110H, 300H, HJ, TJ),

Sol Lee (300H), Thomas Gomez (SP, D), Carlos Nuevo (D), Shawn Robles (D), Andrea Ma (D), Liam Quinn (PV), Abby Pejsa (PV), Carissa Santoyo (TJ), Rashaad Austin (TJ), Farrah McGarry (TJ), Girls Varsity 4x100,

Boys Varsity 4x100!

Varsity squads win 10 of 32 possible events against 20 other schools!

 SERRA DUAL MEET

Mar 30

Lancers of La Salle battle the Cavaliers of Serra!

Girls Varsity wins 91-36!

Boys Varsity wins 90-37!

Mia Reid sets new #5 Top Ten time in 100 Hurdles at 16.56!

Reid also sets #7 Top Ten time in the 300 Hurdles at 49.13!

FROSH/SOPH:

Sid Smith: 3200 Meters
Daniel Alvarez: 300 Hurdles
Shawn Robles: Shotput, Discus
Tristin Juarez: Pole Vault
Farrah McGarry: 100 Meters, 4x100 Relay, Triple Jump
Madeline Campbell: 200 Meters, Long Jump
Giulia Bhatia: 100 Hurdles, 4x400 Relay, Triple Jump
Annie X. Liu: Pole Vault

 RUSSELL CUP

Apr 16

BOYS VARSITY TEAM CHAMPIONS!

GIRLS VARSITY PLACES SECOND!

Lancers finish strong against 41 schools competing in Carpinteria!

Alex Alvarez improves his #4 Top Ten time in the 1600 Meters to 4:23.17!

Mia Reid sets #4 Top Ten time in 100 Hurdles at 16.41!

John Alvarez sets #10 Top Ten time in 110 Hurdles at 16.15,

and #10 Top Ten mark in Triple Jump at 41' 2"!

Thank you to Ms. Baugh, Mrs. Pejsa, and the Kirland's

for making our senior tribute special!

We wish our seniors the very best!

SHOT PUT

Thomas Gomez - Fifteenth

DISCUS

Thomas Gomez - Eighteenth

Lily Frias - Thirty-Second

HIGH JUMP

Augie Matsuura - Twenty-Fourth

LONG JUMP

Mia Reid - Twelfth

POLE VAULT

Liam Quinn - Eighteenth

Dani Ledesma - Twentieth

Abby Pejsa - Twenty-First

 ROSEMEAD INVITATIONAL

Mar 12

BIG DAY AT ROSEMEAD HS!

Boys Varsity wins 2nd Place trophy out of 49 teams, scoring 67 points!

Alex Alvarez flies to #4 Top Ten time of 4:23.74 in the 1600 Meters!

Mia Reid speeds to #10 Top Ten time of 17.48 in the 100 Hurdles!
John Alvarez bounds to #10 Top Ten mark of 40' 10" in the Triple Jump!

LS Top Finishers (scored points and won medals): 

Alex Alvarez (1600, 800, 3200), John Alvarez (TJ, 110H, HJ, 300H),

Angelo Godoy (4x100 Relay, 100), Rashaad Austin (4x100 Relay, TJ),

Andrew Yu (4x100 Relay), Aidan Chiu (4x100 Relay), Thomas Gomez (SP, D), Mia Reid (100H, LJ, 4x400 Relay), Carissa Santoyo (TJ),

Monique Kirland (TJ, 4x400 Relay), Shawn Robles (SP, D),

Farrah McGarry (TJ), Noelle Chua (4x400 Relay), Ryley Fong (4x400 Relay)!

2023 Track & Field Info Flyer

2023 Tentative Track & Field Schedule

Track & Field List of Events

Learning Center

La Salle Athletics

Prep Cal Track

CIF Southern Section

Athletic.net

ALUMNI NEWS

Angelo Godoy - 100, LJ

Joven Dagdagan - 100, 4x100, LJ

Luke Copeland - 200, 400

Alex Alvarez - 400, 800. 1600, 3200

Brian Shaw - 400, TJ

Liam Alfaro - 400

Ethan Lin - 800, 1600, 3200

Felix Yu - 800, 1600

Sid Smith - 800, 1600, 3200

Reece Alvarado - 800, 1600, 3200

Daniel Alvarez - 3200, 300H

Ryan Almond - 3200

John Alvarez - 110H, 300H, TJ

Andrew Lai - 300H, TJ

Rashaad Austin - 4x100, LJ

Emile Olgin - 4x100

Aidan Chiu - 4x100

Keanu Widjaja - 4x100, TJ

Nathan Arellano - 4x100, LJ, TJ

Kyle Salvaleon - 4x100

Avery Kachmarsky - 4x100, LJ, TJ

Thomas Gomez - SP

Shawn Robles - SP

Athan Darlas - SP

Ian Truitt - SP

Colin Yang - LJ

Nathan Arellano - Long Jump
Tristin Juarez - Long Jump
Rashaad Austin - Long Jump, Triple Jump
Keanu Widjaja - Long Jump, High Jump
Henry Foster - Triple Jump, High Jump
Avery Kachmarsky - Triple Jump
Farrah McGarry - Triple Jump
Augie Matsuura - High Jump, Discus
Charlie Heffernan - High Jump
Natalie Dai – Shotput, Discus
Abigail Von Wolffradt - Shotput, Discus
Shawn Robles - Shotput
Andrea Ma – Shotput, Discus
Thomas Gomez – Shotput, Discus
Athan Darlas - Discus
Carlos Nuevo - Discus
Daniela Ledesma - Pole Vault
Pauline Santos - Pole Vault
Liam Quinn - Pole Vault

 CATHEDRAL & ST. MARY'S DUAL MEETS

Mar 8

Thomas Gomez throws big PR in Shotput at 44' 11.5"!

Girls Varsity gets the win over the Belles, 78-46!

Boys Varsity comes up just short against the Phantoms, 56-67.

Carissa Santoyo

Farrah McGarry

John Alvarez

View the Banquet Program

 BISHOP AMAT DUAL MEET

Mar 23

Lancers of La Salle battle the Lancers of Amat!

Girls Varsity gets the win over Bishop Amat, 70-52!

Boys Varsity gets the win in a close one, 64.5-62.5!

John Alvarez sets new #9 Top Ten time in 300 Hurdles at 42.96!

Farrah McGarry ties #9 Top Ten mark in Triple Jump at 34' 1"!

Angelo Godoy sets #10 Top Ten time in the 200 Meters at 23.11!

LANCER LINKS

4x100 RELAY

Varsity

Rashaad Austin - Third

Aidan Chiu

Emile Olgin

Angelo Godoy

JV

Kayla Decena - Second

Dani Romero

Aubrey Ramos

Reese Wong

Nathan Arellano - Second

Avery Kachmarsky

Tristin Juarez

Henry Foster

1600 METERS

Varsity

Alex Alvarez - Third

JV

Olivia Bohanec - Second
Tabitha Frumento - Third
Ethan Lin - Second

100/110 HURDLES

Varsity

Mia Reid - League Champion
John Alvarez - League Champion

JV

Noelle Chua - Second

100 METERS

Varsity

Angelo Godoy - Third

JV

Madeline Campbell - Third

800 METERS

Varsity

Alex Alvarez - Third

JV

Olivia Bohanec - Second
Ethan Lin - Third

100/110 METER HURDLES

Mia Reid - Second

John Alvarez - Eighth

-

300 METER HURDLES

Mia Reid - Second

John Alvarez - Seventh

Cristian Palencia
Liam Quinn
Carlos Romo
Pauline Santos
Carissa Santoyo

Congratulations to the following athletes who earned medals by finishing

in the top four in individual events, or first in relays!

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Congratulations to the following athletes who earned medals by finishing

in the top four in individual events, or first in relays!

See the complete CIF Honor Roll in LS history.

Congratulations to the following League Champions and medalists!

Angelo Godoy - 100, TJ
Alex Alvarez - 1600, 3200
John Alvarez - 110H, 300H, HJ, TJ
Thomas Gomez - SP
Keanu Widjaja - HJ, TJ

Congratulations to the following JV League Champs

and top-three place finishers!

Congratulations to the following CIF Qualifiers and their finishes in Division IV!

 SENIOR TRIBUTE

Apr 4

HAIL TO THE SENIORS!!

Angelo Godoy

Madeline Campbell

See all the great photos from the Widjaja's at:  LS @ Bishop Amat

See all the great photos from the Pejsa's at:  LS @ Arcadia Mini-Invite Photos

CLICK TO WATCH MIA REID'S INTERVIEW ON MILESPLIT!!

SEASON HIGHLIGHTS

Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!

CIF Division IV is made up of 165 schools.  120 of those schools qualified participants into CIF Prelims.  Only the top 9 athletes in each event move on to CIF Finals...

Congratulations to the following CIF Finalists!

Andrew Lai - 300H

Andrea Ma - SP

Ryann Riddle - SP

Augie Matsuura - HJ

Madeline Campbell - HJ, LJ

Thomas Gomez - SP

Daniela Ledesma - PV

Katrina Bohanec - PV

Pauline Santos - PV

Annie X. Liu - PV

Shawn Robles - SP

Ian Truitt - SP

Charlie Heffernan - HJ

Henry Foster - HJ

Tristin Juarez - PV

Catherine Bautista - LJ

Nathan Arellano - LJ, TJ

Rashaad Austin - TJ

Luke Copeland - TJ