See the video from the Slamat's at: 2023 La Salle Monrovia Invite
Some of the other PRs for the day include:
Christian Slamat, Jocelyn Allen, and Santana Simon in the 100,
Christian and Josephine Lewellen in the 200,
Nathan Arellano and Dhiren Swamy in the 400,
Sid Smith, Josh Garza, Abby Copeland, and Tabitha Frumento in the 1600,
Emily de Silva, Lucas LeDuff, and Sascha Yurchak in High Jump,
Jocelyn Allen, Colin Yang, Marco Bitonti, and Luke Copeland in Long Jump,
and Kyle Godwin in the Discus!
Sol Lee (alternate)
POLE VAULT
Isaac Magluyan
SHOT PUT
Thomas Gomez
DISCUS
Thomas Gomez
Jocelyn Allen - 4x100, Long Jump, Triple Jump
Alex Alvarez - 800, 1600, 4x400
Daniel Alvarez - 300 Hurdles
Nathan Arellano - 4x100, Long Jump
Giulia Bhatia - 4x100, 4x400, Long Jump
Maddie Campbell - 100, 4x100, 4x400
Ally Copeland - 4x400
Luke Copeland - Triple Jump
Emily De Silva - 4x100
Ryley Fong - 4x400
Tabitha Frumento - 4x400
Thomas Gomez - Discus
Jazline Hernandez - Shot Put, Discus
Jack Koehler - 4x400, Triple Jump
Lucas LeDuff - 4x100
See all the great photos from the Slamat's and Kachmarsky's at: LS @ Monrovia Invite
Jazline Hernandez - Discus
Andrew Hidalgo – 4x400, High Jump, Triple Jump
Jack Koehler – Triple Jump
Andrew Lai – Triple Jump
Sol Lee – 4x100, 100, 200, 4x400
Kurtis Leong – Pole Vault
Josephine Lewellen – 4x100
Andrea Ma – Shot Put, Discus
Isaac Magluyan – Pole Vault
Augie Matsuura – High Jump, Discus
Farrah McGarry – 4x100, 100, Triple Jump
Julianna Muñoz - 400
Frida Nava – 4x100, 400
Abby Pejsa – Long Jump, Pole Vault
Mia Reid – 4x100, 100 Hurdles, 300 Hurdles, 4x400
Christian Slamat – 200
Asher Terni – Pole Vault
Elyssa Torres - Discus
Keanu Widjaja – 300 Hurdles, Triple Jump
Colin Yang – High Jump
Andrew Yu – 110 Hurdles
Sascha Yurchak – Pole Vault
WINTER CHAMPIONSHIPS
Feb 4
Congratulations to Sol Lee and Aiden Chiu for qualifying for and competing at the Winter Championships in the 60 meters and 150 meters!
Andrew Ahern - High Jump, Triple Jump
CJ Alarcon - Triple Jump
Jocelyn Allen - 4x100, High Jump
Alex Alvarez - 1600, 800
Daniel Alvarez - 300 Hurdles, 4x400
Nathan Arellano - 400, 4x400, Long Jump
Catherine Bautista - 4x400
Aidan Chiu - 100, 200
Jocelyn Chiu - 4x400
Tabitha Frumento - 4x400
Thomas Gomez - Shot Put, Discus
Lucas LeDuff - 4x400
LANCER LINKS
Jocelyn Allen – High Jump
Alexandro Alvarez – 3200
Nathan Arellano – 400, 4x100, Long Jump
Giulia Bhatia – Triple Jump
Olivia Bohanec – 3200
Madeline Campbell – 4x100, Long Jump
Aidan Chiu – 100
Jocelyn Chiu – 4x100
Allyson Copeland – 3200
Emily De Silva – 4x100, High Jump
Thomas Gomez – Shot Put, Discus
PASADENA GAMES
Mar 24 & 25
LANCERS STEP UP!
15 members of the team go to South Pasadena and show their stuff!
9 PRs, 5 first-place finishes, 9 medals, and 7 new Top Ten marks!!
Among 33 area teams, Girls tie for 2nd in running events; Boys 5th!
Sol Lee sets the School Record in the 100 meters at 12.44!!
Aidan Chiu runs the #4 Top Ten time in the 200 at 22.75!
Thomas Gomez throws the #6 Top Ten mark in Shot Put at 48' 11"!
Olivia Bohanec sets a new #6 Top Ten time in the 3200 at 11:56.02!
Sol Lee improves her #7 Top Ten time in the 200 to 26.27!
Connor Brucker, Alex Alvarez, Lucas LeDuff, and Daniel Alvarez
set the #9 Top Ten time in the 4x800 at 8:57.74!
Thomas Gomez sets the new #10 Top Ten mark in Discus at 130' 4"!
Mia Reid wins 100 hurdles in 15.17 and runs 47.18 in 300 hurdles!
Alex Alvarez wins 800 in 1:58.10, and 1600 in 4:32.86!
Ally Copeland, Olivia Bohanec, Tabitha Frumento, and Abby Pejsa
win the 4x800 in 11:21.15, as does the Boys 4x800!
BISHOP AMAT
Mar 15
On a rainy day the Lancers of La Salle battle the Lancers of Amat!
Girls Varsity wins 75-50, while the Boys Varsity wins 67-60!
Thomas Gomez throws #7 Top Ten mark in Shot Put at 48' 4"!
100 HURDLES
Mia Reid
100 METERS
Sol Lee
800 METERS
Alex Alvarez
300 HURDLES
Mia Reid
CIF DIVISION IV PRELIMS
May 6
LANCERS REPRESENT AT CIF PRELIMS!
Giulia Bhatia, Sol Lee, Farrah McGarry, and Mia Reid
set the #5 Top Ten time in the 4x100 Relay at 50.25!
Alex Alvarez runs the #4 Top Ten time in the 1600 at 4:22.37!
Then comes back to run the #3 Top Ten time in the 800 at 1:57.83!
Olivia Bohanec runs the #6 Top Ten time in the 1600 at 5:24.66!
Congratulations to everyone who finished up this week.
You placed well in the division, out of 166 schools! You had a great season!
Alex Alvarez - 800, 1600, 4x400
Daniel Alvarez - 4x400, 300 Hurdles
Nathan Arellano - 4x400
Giulia Bhatia - 4x400
Olivia Bohanec - 4x800, 1600, Distance Medley
Maddie Campbell - 4x100, Sprint Medley
Aidan Chiu - 100
Jocelyn Chiu - 4x400
Ally Copeland - 4x800, Distance Medley
Emily Fong - Sprint Medley, 4x400
Ryley Fong - Distance Medley
Tabitha Frumento - 4x800, Distance Medley, 4x400
Thomas Gomez - Shot Put
Omar Gonzalez - 4x400
See all the great photos from the Widjaja's at: LS @ Bishop Amat
CIF MASTERS MEET
May 20
STATE BOUND!!
Mia Reid improved her School Record in 100 Hurdles to 14.13,
and placed 2nd in the Southern Section, made up of 471 schools!!
Mia will travel to Clovis for the State Championships on May 26-27!
Congratulations Mia!
CATHEDRAL & ST. MARY'S DUAL MEETS
Apr 5
DEL REY LEAGUE CHAMPIONS!!
Lancers push hard to victories over the Phantoms and Belles to win league!
Girls Varsity wins 73-50! Boys Varsity wins 64-58!
103rd RUSSELL CUP
Apr 15
Girls Varsity places 2nd among 42 teams, Boys Varsity 4th!
Thomas Gomez tosses #6 Top Ten mark in Discus at 139-8, and takes
home trophy for Outstanding Athlete of the Meet!
See the video from the Slamat's at: 2023 La Salle La Serna Track Meet
Congratulations to the following athletes who finished in the top three places in their events!
Andrew Lai - 4x400
Lucas LeDuff - 4x400
Josephine Lewellen - 4x400
Sol Lee - 100, 4x100, Sprint Medley, 4x400
Augie Matsuura - Sprint Medley
Farrah McGarry - 4x100, 4x400
Julianna Muñoz - 4x400, High Jump
Abby Pejsa - 4x800
Mia Reid - 100 Hurdles, 300 Hurdles, 4x100, Long Jump
Holly Rettig - Shot Put
Christian Slamat - 100
Keanu Widjaja - 4x400
Andrew Yu - 4x400
4x400 RELAY
Varsity:
Jocelyn Allen - Third / CIF Qualifier
Sol Lee
Giulia Bhatia
Mia Reid
Nathan Arellano - Fourth
Alex Alvarez
Connor Brucker
Keanu Widjaja
Junior Varsity:
Frida Nava - Second
Josephine Lewellen
Jocelyn Chiu
Tabitha Frumento
Christian Slamat - League Champions
Dhiren Swamy
Lucas LeDuff
Avery Kachmarsky
HIGH JUMP
Varsity:
Julianna Muñoz - Third / CIF Qualifier
Augie Matsuura - Fourth
Junior Varsity:
Isabel Perez - League Champion
Audrey Montano - Third
River Breitenbach - League Champion
Lucas LeDuff - Second
POLE VAULT
Varsity:
Abby Pejsa - League Champion / CIF Qualifier
Isaac Magluyan - Leage Champion / CIF Qualifier
Kurtis Leong - Second / CIF Qualifier
Eiffel Wang - Third / CIF Qualifier
Sascha Yurchak - Fourth
Junior Varsity:
Gracie Artiz - League Champion
LONG JUMP
Varsity:
Andrew Yu - Fourth
Junior Varsity:
Catherine Bautista - League Champion
Jocelyn Chiu - Second
Gracie Artiz - Third
CJ Alarcon - Second
TRIPLE JUMP
Varsity:
Keanu Widjaja - Second / CIF Qualifier
Andrew Lai - Fourth
Junior Varsity:
CJ Alarcon - League Champion
Dhiren Swamy - Second
Luke Copeland - Third
SHOT PUT
Varsity:
Thomas Gomez - League Champion / CIF Qualifier
DISCUS
Varsity:
Thomas Gomez - League Champion / CIF Qualifier
Athan Darlas - Third / CIF Qualifier
Junior Varsity:
Isabel Perez - Second
Jessica Frias - Third
See all the great photos from the Pejsa's, Widjaja's, Slamat's, and Gonzalez's at: LS @ Arcadia Mini
4x100 RELAY
Giulia Bhatia
Sol Lee
Farrah McGarry
Mia Reid
Noelle Chua
1600 METERS
Alex Alvarez
Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!
See all the great photos from Shawn Robles at: LS @ Rosemead Invite
ARCADIA MINI-MEET
Feb 18
The Lancers open the season at the Arcadia Mini Meet against Arcadia, Muir, Marshall (LA), Garfield, Arroyo, Crescenta Valley, Temple City, San Gabriel, Glendale, Helen Bernstein, and St. Pius-Mathias!
Mia Reid starts off with a 15.64 in 100 Hurdles, 2nd fastest time ever!
ARCADIA INVITATIONAL
Apr 8
14.63!!
Mia Reid blows away her previous School Record in the 100 Hurdles!
Finishes 2nd in her heat, and 4th overall in Open Section!
Participates in biggest HS meet in the nation - 690 schools sent athletes!
Andrew Ahern – High Jump
CJ Alarcon – 100, Long Jump, Triple Jump
Jocelyn Allen – 4x100, 4x400, High Jump
Reece Alvarado – 1600, 800, 3200
Alex Alvarez – 1600, 800, 3200, 4x400
Daniel Alvarez – 110 Hurdles
Nathan Arellano – 400, Long Jump
Catherine Bautista – 400, 4x400
Giulia Bhatia – 100 Hurdles, 300 Hurdles, 4x400, Triple Jump
Olivia Bohanec – 1600, 800, 3200
River Breitenbach – High Jump
Jocelyn Chiu – 100, 4x400
Allyson Copeland – 1600, 3200
Luke Copeland – 4x400, Triple Jump
Emily de Silva – High Jump, Long Jump
Matthew Drabik – 300 Hurdles
Emily Fong – 400, Long Jump
Ryley Fong – 400, 300 Hurdles, 4x400, Triple Jump
Tabitha Frumento – 3200
Grace Gardner – Shot Put
Josh Garza – 1600, 800, 3200
Thomas Gomez – Shot Put, Discus
Omar Gonzalez – 4x400
Jazline Hernandez – Shot Put, Discus
Jack Koehler – 400, Long Jump, Triple Jump
See the video from the Slamat's at: 2023 La Salle Cathedral St. Mary's
POST SEASON NEWS & AWARDS
June/July
Mia Reid competed at Nike Outdoor Nationals at Hayward Field at U of O,
on June 17, among the top 100 meter hurdlers in the nation!
Michelle Algiers '21 broke the 39 foot barrier in Triple Jump this season,
the #7 Top Ten mark in UC Riverside history! Nice job Michelle!
On June 27, Mia Reid was named San Gabriel Valley Girls Track & Field Athlete of the Year at the SGV Sports Awards!!
Also named SGV/Whittier Prep Sports Zone Girls Track & Field
Co-Athlete of the Year, and First Team All-Area in the 100 Hurdles!
Coach Blackman was named San Gabriel Valley Girls Track & Field
Coach of the Year at the SGV Sports Awards!
This award reflects the great work of the entire coaching staff:
Coach Norris, Coach Shaw, Coach Holyfield, Coach J. McFee,
Coach Williams, Coach Keeler, Coach Norman, and Coach Stumpf!!
On July 17, Mia Reid received a commendation from
Mayor Victor Gordo and the City of Pasadena for her outstanding season!! The Mayor also called up Alex Alvarez, Daniel Alvarez, and Olivia Bohanec!
See the City Council presentation video, from 6:50 to 10:55.
See the video from the Slamat's at: 2023 La Salle Condor Invite
Congratulations to the following athletes who qualified for CIF FInals,
among the top 9 athletes in each event, out of 166 schools in the division!
Congratulations to the following athletes who earned medals in their events!
2023 TRACK & FIELD SEASON
MONROVIA INVITE & ARCADIA DISTANCE CHALLENGE
Mar 18
The Lancers compete against 33 teams from all divisions at Monrovia,
and 65 teams from all divisions at Arcadia, with 30 PRs and 24 medals!!
Mia Reid leads the way with wins in 100 Hurdles, 300 Hurdles, Long Jump!
Sol Lee sets the #7 Top Ten time in the 200 at 26.28!
Sid Smith, Alex Alvarez, Lucas LeDuff, and Daniel Alvarez
set the #10 Top Ten time in the 4x800 Relay at 8:59.15!
Mia Reid runs 47.19 in 300H, Thomas Gomez throws 47' 10" in SP,
Alex Alvarez and Olivia Bohanec run 4:24.25 and 5:31.78 in the 1600!!
Triple Jumpers take home 5 medals - Giulia Bhatia, Keanu Widjaja,
Farrah McGarry, Jack Koehler, and Ryley Fong!
CONDOR DISTANCE CARNIVAL & INVITATIONAL
Mar 3 & 4
The Lancers compete against 28 teams from all divisions, coming away with 21 top-6 event finishes and 5 event wins! Girls Varsity places 3rd!!
Mia Reid leads the way with wins in 300 Hurdles and Long Jump,
while placing 2nd in 100 Hurdles and 4x100 Relay!
Olivia Bohanec wins the 1600 in the #7 Top Ten time of 5:30.69!
Thomas Gomez wins Shot Put with a PR of 46' 8.25", almost Top Ten!
Boys V 4x800 also close to Top Ten! Julianna Muñoz wins FS High Jump!
Overall the team set 37 new PRs and won a lot of medals!!
See the video from the Slamat's at: 2023 LS Del Rey League Finals
See the updated historical lists: League Champions and CIF Qualifiers
GO LANCERS!
Congratulations to the following athletes who were League Champions,
earned medals, and/or qualified for CIF!
Isaac Magluyan
Pole Vault - 9th Place
Farrah McGarry
4x100 Relay - 9th Place
Mia Reid
100 Hurdles - 2nd Place
300 Hurdles - 4th Place
Andrew Ahern – High Jump
Christian Alarcon – 100, 4x100, Long Jump, Triple Jump
Jocelyn Allen – 4x100
Alex Alvarez – 400, 800, 1600
Daniel Alvarez – 110 Hurdles, 4x400
Nathan Arellano – 4x400, High Jump
Catherine Bautista – 400, 4x100, 4x400
Rance Bautista - 200
Giulia Bhatia – 100 Hurdles, 300 Hurdles, Triple Jump
Marco Bitonti – 4x100
Olivia Bohanec – 800, 1600, 3200
River Breitenbach – High Jump
Jocelyn Chiu – 4x100, 4x400
Caleb Choi - 1600
Allyson Copeland – 1600, 3200
Luke Copeland – Long Jump, Triple Jump
Matthew Drabik – 300 Hurdles
Emily Fong – 400, 4x400
Ryley Fong – 400, 4x400
Tabitha Frumento – 800, 3200
Josh Garza - 1600
Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!
CIF STATE CHAMPIONSHIPS
May 26-27
STATE FINALIST!!
Mia Reid capped her impressive season by qualifying for State Finals
out of the 30 top hurdlers from the state's 10 sections
(covering over 1000 schools), and placing 8th overall!!
She joins a storied list of Lancers on the State Meet Honor Roll!
Congratulations Mia!
ROSEMEAD INVITATIONAL
Mar 11
44 PRs, 33 medals, 11 first places, and 2 team trophies for the Lancers!!
Mia Reid leads the way with 4 wins, in 4x100, 100H, 300H, and LJ!
Alex Alvarez wins the 800 in the #3 Top Ten time of 1:57.94!
Sol Lee runs #6 Top Ten in 100 (12.72) and #9 Top Ten in 200 (26.62)!
See all the great photos from the Widjaja's at: LS @ Yorba Linda Invite
4x400 RELAY
Giulia Bhatia - 14th
Mia Reid
Farrah McGarry
Sol Lee
Athan Darlas - 20th
Thomas Gomez – Shot Put
Jazline Hernandez – Shot Put
Dylan Jiang - 400
Avery Kachmarsky – 4x100, 4x400
Jack Koehler – 4x400, Triple Jump
Andrew Lai – 300 Hurdles, Triple Jump
Lucas LeDuff – 800, 4x100, High Jump
Sol Lee – 100, 200, 4x100, Long Jump
Josephine Lewellen – 4x100, 4x400
Augie Matsuura – High Jump, Shot Put
Farrah McGarry – 100 Hurdles, 4x100, 4x400
Frida Nava – 200, 400, 4x100, 4x400
Abby Pejsa – 4x400
Mia Reid – 100 Hurdles, 300 Hurdles, 4x100, Long Jump
Christian Slamat – 4x100
Sid Smith – 800, 3200
Dhiren Swamy – 400, 4x100, Triple Jump
Keanu Widjaja – 300 Hurdles, Triple Jump
Andrew Yu – 4x100, Long Jump
Sascha Yurchak – 4x100, High Jump
POLE VAULT
Abby Pejsa - 19th
Kurtis Leong - 12th
Eiffel Wang - 13th
HIGH JUMP
Julianna Muñoz - 23rd
TRIPLE JUMP
Keanu Widjaja - 23rd
LANCER LINKS
See all the great photos from the Pejsa's and Slamat's at: LS @ Russell Cup
See all the great photos from the Pejsa's and Widjaja's at: LS @ CIF Prelims
See all the great photos from the Widjaja's at: LS @ Bishop Montgomery
Alex Alvarez
1600 Meters - 6th Place
800 Meters - 3rd Place
Giulia Bhatia
4x100 Relay - 9th Place
Noelle Chua
4x100 Relay - First Alternate
TIGER INVITATIONAL
Apr 7
Lancers shine in companion meet to Arcadia, at South Pasadena!
145 schools send athletes, including several states and Australia!
Thomas Gomez tosses #4 Top Ten mark in Shot Put at 51-4, placing 2nd!
Olivia Bohanec sets #5 Top Ten in 3200 at 11:46.35,
and improves #6 Top Ten in 1600 to 5:25.43!
Sol Lee improves School Record in 100 to 12.38, takes home two medals!
YORBA LINDA INVITATIONAL
Apr 1
33 PRs, 23 medals, and 4 first place finishes for the Lancers!!
The sun shines on a long day in Yorba Linda.
Mia Reid wins the 100 Hurdles & 300 Hurdles in the #5 Top Ten time of 46.82!
Sol Lee wins the 200 in the #3 Top Ten time of 25.40, and improves her School Record in the 100 to 12.40!
Olivia Bohanec runs the #6 Top Ten time in the 1600, 5:27.16!
Thomas Gomez
Shot Put - 6th Place
Discus - 7th Place
Sol Lee
100 Meters - 9th Place
4x100 Relay - 9th Place
Kurtis Leong - Pole Vault
Josephine Lewellen - 4x400
Augie Matsuura - High Jump, Discus
Farrah McGarry - 4x100, 4x400
Julianna Muñoz - 4x100, 4x400, High Jump
Frida Nava - 4x100
Abby Pejsa - Pole Vault
Mia Reid - 100 Hurdles, 4x100, 4x400
Christian Slamat - 200, 4x100
Dhiren Swamy - 4x100
Asher Terni - Pole Vault
Keanu Widjaja - 300 Hurdles, 4x400
Colin Yang - High Jump
Andrew Yu - 4x400
Sol Lee - 4x100, 100, 200
Isaac Magluyan - Shot Put, Pole Vault
Farrah McGarry - 4x100, Triple Jump
Julianna Muñoz - 4x400, High Jump
Frida Nava - 400
Abby Pejsa - Pole Vault
Mia Reid - 4x100, 100 Hurdles, 300 Hurdles, Long Jump
Christian Slamat - 100, 200, High Jump
Sid Smith - 4x400
Asher Terni - Pole Vault
Andrew Yu - 110 Hurdles, Long Jump
TEAM BANQUET
May 21
Congratulations to our 76 team members who earned
achievement awards, letters, and team awards!!
Thank you to our Team Parents, the Pejsa's,
and all our parents who helped make this event happen,
and for your support throughout the season!
Watch the season slideshow below:
ROSEMEAD ALL-COMERS
Feb 11
Great job to everyone who competed at Rosemead!
It was a great warm-up for the season!
Thank you to our athletes, parents, coaches, and fans for a great season!!
Cross Country starts June 12.
Congratulations to the following athletes who finished in the top six places in their events!
Congratulations to the following athletes who finished
in the top three places in their events!
See all the great photos from the Widjaja's and Slamat's at: LS @ La Serna Quad
4x100 RELAY
Varsity:
Jocelyn Allen - Third / CIF Qualifier
Sol Lee
Farrah McGarry
Mia Reid
Junior Varsity:
Marco Bitonti - Second
Christian Slamat
Lucas LeDuff
Dhiren Swamy
Frida Nava - Third
Jocelyn Chiu
Josephine Lewellen
Catherine Bautista
1600 METERS
Varsity:
Olivia Bohanec - Third / CIF Qualifier
Alex Alvarez - Third / CIF Qualifier
100/110 HURDLES
Varsity:
Mia Reid - League Champion / CIF Qualifier
Andrew Lai - Third
Junior Varsity:
Daniel Alvarez - League Champion
100 METERS
Varsity:
Sol Lee - Fourth / CIF Qualifier
Junior Varsity:
Christian Slamat - League Champion
800 METERS
Varsity:
Alex Alvarez - Third / CIF Qualifier
Junior Varsity:
Lucas LeDuff - Third
300 HURDLES
Varsity:
Mia Reid - League Champion / CIF Qualifier
Giulia Bhatia - Second / CIF Qualifier
Noelle Chua - Fourth
Junior Varsity:
Daniel Alvarez - League Champion
Luke Copeland - Second
Matthew Drabik - Third
200 METERS
Varsity:
Sol Lee - CIF Qualifier
Junior Varsity:
Christian Slamat - Second
3200 METERS
Varsity:
Olivia Bohanec - Third / CIF Qualifier
Junior Varsity:
Tabitha Frumento - Third
Sid Smith - League Champion
Reece Alvarado - Second
Josh Garza - Third
Andrew Ahern – High Jump
CJ Alarcon – Long Jump
Jocelyn Allen – 4x100, High Jump, Long Jump
Reece Alvarado – 1600, 800, 3200
Alex Alvarez – 1600, 800, 3200
Daniel Alvarez – 110 Hurdles, 300 Hurdles
Nathan Arellano – 400, Long Jump
Catherine Bautista – 4x100, Long Jump
Giulia Bhatia – 100 Hurdles, 300 Hurdles, 4x400
Olivia Bohanec – 1600
River Breitenbach – 400, 4x400, High Jump
Aidan Chiu – 100, 200, Long Jump
Jocelyn Chiu – 4x100, Long Jump
Caleb Choi – 1600, 800, 4x400
Noelle Chua – 100 Hurdles, 300 Hurdles, Triple Jump
Luke Copeland – 4x400, Triple Jump
Emily de Silva – Long Jump
Matthew Drabik – 300 Hurdles
Ryley Fong – 4x400, Triple Jump
Tabitha Frumento – 1600, 800
Josh Garza – 1600, 800
Thomas Gomez – Shot Put, Discus
Omar Gonzalez – High Jump
SENIOR CELEBRATION & TEAM DINNER
Mar 28
THANK YOU SENIORS!
LA SERNA QUAD MEET
Feb 22
The Lancers battle La Serna, Norwalk, and St. Paul on a cold, cold day!
Meet is cut short - no 300 Hurdles, 1600, 200, or 4x400...
Olivia Bohanec runs to #7 Top Ten time in the 3200 meters, 12:09.81!
Sol Lee sprints to #7 Top Ten time in the 100 meters at 12.79!
Aidan Chiu charges to #8 Top Ten time in the 100 meters at 11.20!
Overall the team set 33 new PRs!!
CIF DIVISION IV FINALS
May 13
TO MASTERS WE GO!!
Mia Reid improved her School Record in the 100 Hurdles to a sizzling 14.14, the 3rd fastest time out of all four divisions!!
Mia wins medals in both hurdles events!
Alex Alvarez wins two medals as well, in the 1600 and 800!
Thomas Gomez wins a medal in the Shot Put!
Congratulations to everyone who competed at CIF Finals.
You placed in the tops of the division, out of 166 schools! Great job!
See the video from the Slamat's at: 2023 La Salle Yorba Linda Invite
COLLEGE SIGNING CEREMONY
May 11
Congratulations to Alex Alvarez for signing with
St. Mary's College for Cross Country and Track & Field!
Congratulations to Mia Reid for signing with
Cal State Fullerton for Track & Field!
Watch Mia's interview with MileSplit after her State Prelims Race: Mia's Interview
Omar Gonzalez – 4x100
Sol Lee – 100, 4x100
Josephine Lewellen – 4x100
Andrea Ma – Shot Put
Isaac Magluyan – 4x100
Augie Matsuura – High Jump
Farrah McGarry – 4x100, Triple Jump
Frida Nava – 400, 4x100
Mia Reid – 4x100
Christian Slamat – 100, 4x100, High Jump
Sascha Yurchak – Pole Vault
See the video from the Slamat's at: 2023 Bishop Amat
Congratulations to the following athletes who scored points for the team by placing in the top three in their individual events, or by finishing first in relays!
See the updated historical list of LS CIF Finalists: La Salle CIF Finalists
SEASON HIGHLIGHTS
See the video from the Slamat's at: 2023 La Salle Track Working Version
1600 METERS
Olivia Bohanec - 12th
300 HURDLES
Giulia Bhatia - 19th
3200 METERS
Olivia Bohanec - 12th
See the video from the Slamat's at: 2023 La Salle Russell Cup
See the video from the Slamat's at: 2023 La Salle Rosemead Invite
Andrew Lai – 110 Hurdles, 300 Hurdles, 4x400, Triple Jump
Lucas LeDuff – 800, 4x400, High Jump
Sol Lee – 4x100, 100, 200
Kurtis Leong – Pole Vault
Josephine Lewellen – 4x400
Andrea Ma – Shot Put, Discus
Isaac Magluyan – High Jump, Discus, Pole Vault
Augie Matsuura – High Jump, Shot Put
Farrah McGarry – 4x100, 100 Hurdles, 4x400, Triple Jump
Audrey Montano - Discus
Julianna Muñoz - 400
Frida Nava – 400
Abby Pejsa – 800, Pole Vault
Isabel Perez - Discus
Mia Reid – 4x100, 100 Hurdles, 300 Hurdles, Long Jump
Christian Slamat – 200
Santana Simon – 4x400
Sid Smith – 1600, 800, 3200
Dhiren Swamy – 400, 4x400, Triple Jump
Asher Terni – Pole Vault
Elyssa Torres – Shot Put, Discus
Keanu Widjaja – 300 Hurdles, 4x400, Triple Jump
Colin Yang – 200, High Jump
Andrew Yu – 110 Hurdles, 300 Hurdles, 4x400, Long Jump
See the video from the Slamat's at: 2023 La Salle Bishop Montgomery
Team pages are currently being converted to view on phones. If the page is not yet optimized, view it on your desktop.
See all the great photos from the Pejsa's, Widjaja's, Slamat's, and Gonzalez's at: LS @ Condor Invite
BISHOP MONTGOMERY
Mar 29
The weather clears in time for the league dual meet versus the Knights!
Boys Varsity wins 98-28! Girls Varsity wins 95-19!
Thomas Gomez hits fifty, with the #5 Top Ten throw in Shot Put, 50' 2.5"!
Olivia Bohanec inspires team with great win in 1600 at 5:27.08 #6 Top Ten!
Alex Alvarez breaks up Cathedral's sprinters in 400 to make the difference!
Mia Reid sets School Record in the 100 Hurdles at 15.06,
and the School Record in the Long Jump at 17' 8.75"!
Mia then comes back and sets #2 Top Ten in 300 Hurdles at 45.67!
Sol Lee joins Mia in the 17 club with #4 Top Ten Long Jump at 17' 1.25!
DEL REY LEAGUE PRELIMS
Apr 19
Sol Lee improves her School Record in the 100 to 12.31!!
Great job to everyone who qualified for League Finals next week!
Congratulations to our JV athletes who earned 5 League Championships and had 15 medal performances in the LJ, TJ, HJ, SP, and 3200 Meters!
DEL REY LEAGUE FINALS
Apr 26 & 27
GREAT JOB LANCERS!
38 PRs, 16 League Champions, 55 medal performances,
20 CIF qualifying marks, and 4 LS Top Tens, including 2 school records!
Mia Reid improves her School Record in the 100 Hurdles to 14.40!!
Then improves #2 Top Ten in 300 Hurdles to 44.70!
Sol Lee improves her School Record in the 100 to 12.26!!
Then improves #3 Top Ten in the 200 to 25.25!
Congratulations to everyone who finished up this week.
You had a great season! Good luck to everyone moving on to CIF!
Track & Field CIF Banners: Girls Champions - 2000, 2002 | Boys Runner-Up - 2005
Cross Country CIF Banners: Boys Champions - 1979, 1981 | Boys Runner-Up - 1974, 1980, 1982, 1992
Cross Country CIF Academic Banner: Girls Champions - 2013
Track & Field Boys League Champions: 1974, 1975, 1977, 1980, 1981, 1982, 1983, 1996, 1997, 2000, 2003, 2004, 2005, 2006, 2007, 2021, 2023
Track & Field Girls League Champions: 1995, 1996, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2007, 2008, 2013, 2014, 2015, 2021, 2022, 2023
Cross Country Boys League Champions: 1968, 1974, 1979, 1980, 1981, 1983, 1987, 1988, 1989, 1992, 1997, 1998, 2005, 2008, 2009
Cross Country Girls League Champions: 1993, 1994, 1995, 1996, 1997, 1998, 1999, 2000, 2007, 2020, 2021
La Salle Track & Field and Cross Country
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